As someone who strives to maintain a healthy lifestyle, I was attracted to the field of Massage Therapy, as I believe regular massage treatments can help the body heal itself.
In 2005, after graduating with honours from the Massage Therapy program at CDI College, I became registered with the College of Massage Therapists of Ontario.
I believe everyone can benefit from receiving massage, whether it is for stress reduction and relaxation, to help recover from an overuse or athletic injury, to help alleviate pregnancy-related aches and pains, or to help manage the discomforts caused by prolonged sitting.
I incorporate a variety of techniques into my treatments, including Swedish massage, myofascial release, trigger point therapy, stretching, and lymph drainage. Each treatment is customized to the client based on their particular goals and needs.
Que ce soit pour un moment de détente ou dans un but thérapeutique, la massothérapie est une source de bien-être et de soulagement adaptée à la population en général. Le massage contribue à réduire le stress, à prévenir la maladie et à améliorer l’état de santé.
When I am not working, I enjoy spending time outdoors with my family, staying active with my kids, and running.
I look forward to meeting with you to determine how we can work together to get you, and keep you, feeling your best.
